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The American Dental Association recommends sugarless gum, and some types of sugarless gum have the American Dental Association seal of approval on their packaging. So, if you are uncertain about which gum is best for promoting oral health, look for that seal when you purchase gum for yourself or your family members.
But remember and remind children that gum-chewing, even sugarless gum, is not a substitute for a regular oral care routine of twice-daily tooth brushing and daily proper flossing with quality dental care products. Is There a Cure to Tooth Decay? Stages of Tooth Decay. Using a Rechargeable Electric Toothbrush. Not all sugar-free gums contain food acids and, generally speaking, mint-flavoured gums are less likely to be erosive than other flavours.
Under the standards , manufacturers can claim that chewing gum contributes to tooth mineralisation and to the neutralisation of plaque acids. In addition to sugared and sugar-free gums, there are also functional chewing gums, which are enhanced with minerals or agents that can not only protect against caries, but in some cases can even repair the early stages of caries.
This agent has been shown in numerous studies to increase the hardness of softened enamel and protect teeth against caries and erosion. A clinical trial in found those using gum containing CPP-ACP had a smaller number of tooth surfaces in which caries lesions had developed over the two years of the study.
This group also had a greater number of lesions that had regressed, or remineralised. More recent research into the effects of CPP-ACP in chewing gum indicate the agent might not only remineralise teeth, but may also reduce the level of harmful bacteria in the mouth. A study published earlier this year found a statistically significant reduction in salivary Streptococcus mutans — a bacterium associated with dental caries — in subjects who chewed CPP-ACP gum daily for three weeks.
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